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"Chai Tow Kway"

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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) per 100 g - Calories: 135kcal \| Fat: 4.09g \| Carbs: 0.0g \| Prot: 22.91g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 612kcal \| Fat: 20.96g \| Carbs: 0.00g \| Prot: 99.38g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 703kcal \| Fat: 29.17g \| Carbs: 0.00g \| Prot: 103.33g Similar
Cheddar or Colby Cheese (Low Sodium) per 1 cup of diced - Calories: 525kcal \| Fat: 43.06g \| Carbs: 2.52g \| Prot: 32.14g Other sizes: 1 cup of shredded - 450kcal, 1 slice - 111kcal, 1 lb - 1805kcal, more... Similar
Blueberry Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 162kcal \| Fat: 6.16g \| Carbs: 23.20g \| Prot: 3.70g Similar
Beef and Pork Bologna (Low Fat) per 1 slice, thin - Calories: 32kcal \| Fat: 2.70g \| Carbs: 0.36g \| Prot: 1.61g Other sizes: 1 slice, medium - 64kcal, 1 slice of thick - 99kcal, 1 cup pieces - 317kcal, more... Similar
Beef and Pork Frankfurter (Low Fat) per 1 frankfurter - Calories: 88kcal \| Fat: 5.70g \| Carbs: 2.51g \| Prot: 6.27g Other sizes: 1 cup of sliced - 233kcal, 100 g - 154kcal, more... Similar
Gum Drops (Dietetic or Low Calorie, Sorbitol) per 1 piece - Calories: 8kcal \| Fat: 0.01g \| Carbs: 4.40g \| Prot: 0.00g Other sizes: 1 cup - 295kcal, 100 g - 162kcal, more... Similar
Frozen Pop Ice (with Low Calorie Sweetener) per 1 serving 50 ml pop - Calories: 13kcal \| Fat: 0.00g \| Carbs: 3.26g \| Prot: 0.00g Similar
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