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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
Common serving sizes
100 g
1 lb
Cals
135
Fat
4.09 g
Carbs
0 g
Prot
22.91 g
There are 135 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades).
Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
4.09g
Saturated Fat
1.399g
Monounsaturated Fat
1.721g
Polyunsaturated Fat
0.175g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.91g
Sodium
61mg
Cholesterol
55mg
Potassium
362mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 lb
612
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
View More
India