Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)

Common serving sizes
Cals
135
Fat
4.09 g
Carbs
0 g
Prot
22.91 g
There are 135 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades).
Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
4.09g
Saturated Fat
1.399g
Monounsaturated Fat
1.721g
Polyunsaturated Fat
0.175g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.91g
Sodium
61mg
Cholesterol
55mg
Potassium
362mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also