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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...
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Low Sodium Smoked or Cured Ham
per 1 serving - Calories: 140kcal | Fat: 6.54g | Carbs: 0.42g | Prot: 18.70g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Smoked or Cured Minced Ham Patty
per 1 patty - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes:
1 oz, raw - 89kcal, 1 oz of - 96kcal, 1 serving - 291kcal, more...
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Stewed Light or Dark Turkey Meat
per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes:
1 oz, boneless - 48kcal, 1 thick slice - 72kcal, 1 thin slice - 24kcal, more...
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