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per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g

Other sizes: 1 serving - 45kcal, 100 g - 371kcal, more...

per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Prot: 10.02g

Other sizes: 1 oz, cooked - 54kcal, 1 serving - 162kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 100 g - 76kcal, more...

per 1 cup - Calories: 69kcal | Fat: 5.94g | Carbs: 4.06g | Prot: 0.86g

Other sizes: 1 serving - 29kcal, 100 g - 91kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g

Other sizes: 1 cup of - 176kcal, 1 cup, dry, yields - 591kcal, 1 oz, dry, yields - 96kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g

Other sizes: 1 leaf - 2kcal, 1 serving - 12kcal, 100 g - 14kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g

Other sizes: 1 large - 44kcal, 1 medium - 34kcal, 1 cup - 39kcal, more...