Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Common serving sizes
Cals
22
Fat
0.17 g
Carbs
4.52 g
Prot
1.86 g
There are 22 calories in 100 grams of Cooked Luffa (Chinese Okra, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Fat
0.17g
Saturated Fat
0.045g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.046g
Carbohydrates
4.52g
Sugar
2.39g
Fibre
2.5g
Protein
1.86g
Sodium
237mg
Cholesterol
0mg
Potassium
134mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also