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"Cooked Corn (from Frozen, Fat Not Added in Cooking)"
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 mini ear or cobette - 45kcal, 1 285 g frozen package yields - 221kcal, 1 baby ear - 6kcal,
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 221kcal, 1 mini ear or cobette - 45kcal,
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 218kcal, 1 mini ear or cobette - 45kcal,
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes: 1 mini ear or cobette - 45kcal, 1 285 g frozen package yields - 218kcal, 1 baby ear - 6kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.02g | Prot: 2.84g
Other sizes: 1 285 g frozen package yields - 179kcal, 1 cup - 118kcal, 1 serving - 59kcal,
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Cooked Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 350 g can yields - 171kcal, 1 serving - 66kcal, 1 baby ear - 6kcal,
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal, 1 350 g can yields - 171kcal, 1 serving - 66kcal,
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, 1 small ear - 92kcal,
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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 cup - 166kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Prot: 2.88g
Other sizes: 1 230 g frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal,
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