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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes:
1 cup chopped - 31kcal, 1 serving - 50kcal, more...
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Carrots
per 100 g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Prot: 0.93g
Other sizes:
1 cup of chopped - 52kcal, 1 carrot - 30kcal, 1 cup of grated - 45kcal, more...
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Broccoli Raab (Cooked)
per 1 bunch cooked - Calories: 144kcal | Fat: 2.27g | Carbs: 13.63g | Prot: 16.74g
Other sizes:
1 serving - 28kcal, 1 lb - 150kcal, 100 g - 33kcal, more...
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Cooked Broccoli
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 floweret - 5kcal, 1 cup, flowerets - 55kcal, 1 serving - 51kcal, more...
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Cooked Carrots
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 baby carrot - 3kcal, 1 small - 26kcal, 1 medium - 31kcal, more...
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Baby Carrots
per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Prot: 0.06g
Other sizes:
1 large - 5kcal, 100 g - 35kcal, more...
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