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per 100 g - Calories: 101kcal | Fat: 0.6g | Carbs: 25.2g | Prot: 1.7g

per 1 cup - Calories: 232kcal | Fat: 8.54g | Carbs: 26.47g | Prot: 12.37g

Other sizes: 1 serving - 116kcal, 100 g - 95kcal, more...

per 100 g - Calories: 153kcal | Fat: 9.33g | Carbs: 0.71g | Prot: 15.55g

Other sizes: 1 heart - 9kcal, 1 unit - 3kcal, 1 lb - 694kcal, more...

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g

per 100 g - Calories: 185kcal | Fat: 7.92g | Carbs: 0.1g | Prot: 26.41g

Other sizes: 1 cup of chopped or diced - 268kcal, 1 unit - 2kcal, 1 lb - 839kcal, more...

per 1 heart - Calories: 267kcal | Fat: 9.85g | Carbs: 3.01g | Prot: 39.03g

Other sizes: 1 lb - 535kcal, 100 g - 118kcal, more...

per 100 g - Calories: 210kcal | Fat: 11.6g | Carbs: 20.8g | Prot: 5.5g

per 1 heart - Calories: 32kcal | Fat: 1.29g | Carbs: 0.11g | Prot: 4.63g

Other sizes: 1 lb - 535kcal, 100 g - 118kcal, more...

per 100 g - Calories: 218kcal | Fat: 7.27g | Carbs: 33.62g | Prot: 4.54g

Other sizes: 1 pastry - 297kcal, 1 serving - 297kcal, more...