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per 1 cup - Calories: 20kcal | Fat: 0.13g | Carbs: 5.30g | Prot: 0.21g

Other sizes: 1 serving - 20kcal, 100 g - 8kcal, 100 ml - 9kcal, more...

per 1 teacup - Calories: 16kcal | Fat: 0.08g | Carbs: 4.26g | Prot: 0.19g

Other sizes: 1 mug - 22kcal, 1 serving - 16kcal, 100 g - 9kcal, more...

per 1 slice - Calories: 57kcal | Fat: 3.71g | Carbs: 1.86g | Prot: 3.81g

Other sizes: 1 cup - 418kcal, 1 serving - 56kcal, 100 g - 201kcal, more...

per 1 bowl - Calories: 331kcal | Fat: 5.10g | Carbs: 63.54g | Prot: 9.01g

Other sizes: 1 serving - 331kcal, 100 g - 127kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, more...

per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Prot: 4.81g

Other sizes: 1 focaccia slice - 231kcal, 1 serving - 191kcal, 1 large stick or slice - 219kcal, more...

per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g

Other sizes: 1 large square - 677kcal, 1 large round - 458kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g

Other sizes: 1 serving - 92kcal, 100 g - 74kcal, more...

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g