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per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 quart - 421kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g

Other sizes: 1 quart - 363kcal, 100 g - 37kcal, 100 ml - 38kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g

Other sizes: 1 quart - 549kcal, 100 g - 56kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 serving, if in beverage - 6kcal, 100 g - 41kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g

Other sizes: 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, 1 serving, if in beverage - 12kcal, more...

per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g

Other sizes: 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 100 g - 41kcal, 100 ml - 42kcal, more...