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per 100 g - Calories: 43kcal | Fat: 0.75g | Carbs: 7.14g | Prot: 4.82g

Other sizes: 1 cup - 12kcal, 1 serving - 12kcal, 1 leaf - 4kcal, more...

per 100 g - Calories: 21kcal | Fat: 0.18g | Carbs: 4.11g | Prot: 2.11g

per 100g - Calories: 49kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 4.00g

per 100 g - Calories: 42kcal | Fat: 0.74g | Carbs: 6.7g | Prot: 4.98g

Other sizes: 1 cup - 12kcal, 1 leaf - 4kcal, 1 lb - 191kcal, more...

per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g

Other sizes: 1 serving - 25kcal, 100 g - 41kcal, more...

per 1 tbsp - Calories: 36kcal | Fat: 0.71g | Carbs: 6.48g | Prot: 2.55g

Other sizes: 1 tsp - 12kcal, 100 g - 323kcal, more...

per 1 leaf - Calories: 3kcal | Fat: 0.06g | Carbs: 0.52g | Prot: 0.17g

Other sizes: 1 cup - 13kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g

per 1 leaf - Calories: 3kcal | Fat: 0.08g | Carbs: 0.47g | Prot: 0.17g

Other sizes: 1 lb - 313kcal, 100 g - 69kcal, more...