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per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g

Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 1 patty - Calories: 266kcal | Fat: 16.92g | Carbs: 14.76g | Prot: 13.16g

Other sizes: 1 medium slice - 79kcal, 1 thick slice - 119kcal, 1 patty - 181kcal, more...

per 1/2 fillet - Calories: 174kcal | Fat: 1.37g | Carbs: 0.00g | Prot: 38.13g

Other sizes: 1 lb - 399kcal, 100 g - 88kcal, more...

per 100 g - Calories: 394kcal | Fat: 28.83g | Carbs: 23.15g | Prot: 10.32g

Other sizes: 1 unit - 449kcal, 1/2 chicken, skin only - 749kcal, 1 lb - 1787kcal, more...

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g

Other sizes: 1 oz, raw - 52kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g

Other sizes: 1 oz of - 65kcal, 1 serving - 195kcal, 1 cup of - 308kcal, more...

per 100 g - Calories: 265kcal | Fat: 12.9g | Carbs: 28.69g | Prot: 9.02g

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g

Other sizes: 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, more...

per 100 g - Calories: 211kcal | Fat: 11.09g | Carbs: 7.80g | Prot: 19.06g

Other sizes: 1 cup of - 306kcal, 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...