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per 100 g - Calories: 37kcal | Fat: 0.09g | Carbs: 9.21g | Prot: 0.7g

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g

Other sizes: 1 slice or ring - 28kcal, 100 g - 60kcal, more...

per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g

Other sizes: 1 plum with liquid - 27kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 100 g - 44kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.07g | Carbs: 12.94g | Prot: 0.34g

Other sizes: 1 cup of halves - 124kcal, 1 half, with liquid - 38kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g

Other sizes: 1 half, with liquid - 22kcal, 100 g - 29kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g

Other sizes: 1 cup of pitted - 102kcal, 1 plum with liquid - 19kcal, more...