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"Plums (Solids and Liquids, Juice Pack, Canned) "
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal, 100 g - 58kcal,
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Plums (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal, 1 plum with liquid - 19kcal,
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal, 100 g - 60kcal,
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 100 g - 44kcal,
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Pears (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 50kcal | Fat: 0.07g | Carbs: 12.94g | Prot: 0.34g
Other sizes: 1 cup of halves - 124kcal, 1 half, with liquid - 38kcal,
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Grapefruit (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 37kcal | Fat: 0.09g | Carbs: 9.21g | Prot: 0.7g
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal, 1 plum with liquid - 29kcal,
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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal,
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
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Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
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