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per 1 bowl - Calories: 417kcal | Fat: 21.14g | Carbs: 16.86g | Prot: 38.04g

Other sizes: 1 serving - 417kcal, 100 g - 139kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Prot: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 100 g - 711kcal, more...

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g

Other sizes: 1 cup - 1186kcal, 1 serving - 36kcal, 1 pat - 26kcal, more...

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 100 g - 84kcal, more...

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 1216kcal | Fat: 137.40g | Carbs: 0.00g | Prot: 1.37g

Other sizes: 1 tbsp - 76kcal, 1 individual container - 25kcal, 1 serving - 37kcal, more...

per 1 cup - Calories: 1630kcal | Fat: 183.19g | Carbs: 1.48g | Prot: 2.00g

Other sizes: 1 tbsp - 102kcal, 1 individual container - 34kcal, 1 serving - 50kcal, more...

per 1 serving - Calories: 101kcal | Fat: 8.72g | Carbs: 3.89g | Prot: 3.41g

Other sizes: 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, 1 cup of hulled - 799kcal, more...

per 1 cup - Calories: 1410kcal | Fat: 158.90g | Carbs: 0.00g | Prot: 0.66g

Other sizes: 1 tbsp - 88kcal, 1 spray - 2kcal, 1 serving - 43kcal, more...

per 1 cup - Calories: 753kcal | Fat: 83.20g | Carbs: 0.00g | Prot: 4.98g

Other sizes: 1 tbsp - 47kcal, 1 serving - 25kcal, 100 g - 499kcal, more...