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per 100g - Calories: 307kcal | Fat: 0.00g | Carbs: 76.83g | Prot: 1.34g

per 100g - Calories: 282kcal | Fat: 0.32g | Carbs: 75.00g | Prot: 2.45g

per 100g - Calories: 331kcal | Fat: 0.00g | Carbs: 80.50g | Prot: 2.24g

per 100g - Calories: 323kcal | Fat: 0.30g | Carbs: 77.88g | Prot: 2.31g

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g

Other sizes: 1 cup - 1008kcal, 100 g - 319kcal, more...

per 1 cup - Calories: 957kcal | Fat: 0.00g | Carbs: 247.17g | Prot: 0.00g

Other sizes: 1 tbsp - 61kcal, 100 g - 290kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 7.38g | Prot: 0.12g

Other sizes: 1 cup - 96kcal, 100 g - 40kcal, more...

per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Prot: 0.00g

Other sizes: 1 cup - 735kcal, 100 g - 234kcal, more...