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"MTR 3 Minute Breakfast Poha"

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Evaporated Milk (with Added Vitamin A) per 1/2 cup - Calories: 169kcal \| Fat: 9.53g \| Carbs: 12.65g \| Prot: 8.58g Other sizes: 100 g - 134kcal, 100 ml - 143kcal, more... Similar
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled) per 1 cup - Calories: 154kcal \| Fat: 0.20g \| Carbs: 37.85g \| Prot: 1.42g Other sizes: 100 g - 61kcal, 100 ml - 65kcal, more... Similar
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 274kcal \| Fat: 22.07g \| Carbs: 0.0g \| Prot: 17.51g Similar
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 1 lb - Calories: 1002kcal \| Fat: 41.91g \| Carbs: 0.00g \| Prot: 146.10g Similar
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade) per 1 lb - Calories: 708kcal \| Fat: 35.06g \| Carbs: 0.00g \| Prot: 91.45g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 medallion - Calories: 58kcal \| Fat: 2.54g \| Carbs: 0.00g \| Prot: 8.20g Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat) per 1 lb - Calories: 744kcal \| Fat: 38.78g \| Carbs: 0.00g \| Prot: 93.62g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade) per 1 lb - Calories: 780kcal \| Fat: 43.14g \| Carbs: 0.00g \| Prot: 93.62g Similar
Liqueur Coffee with Cream (34 Proof) per 1 shot 30 ml - Calories: 102kcal \| Fat: 4.88g \| Carbs: 6.50g \| Prot: 0.87g Other sizes: 1 jigger 45 ml - 154kcal, 100 g - 327kcal, 100 ml - 344kcal, more... Similar
Blueberry Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 162kcal \| Fat: 6.16g \| Carbs: 23.20g \| Prot: 3.70g Similar
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