Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
58
Fat
2.54 g
Carbs
0 g
Prot
8.2 g
There are 58 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 medallion
per serve
Energy
243 kj
58 kcal
Fat
2.54g
Saturated Fat
0.931g
Trans Fat
0.088g
Monounsaturated Fat
0.972g
Polyunsaturated Fat
0.13g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.2g
Sodium
24mg
Cholesterol
22mg
Potassium
136mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also