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per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Prot: 10.76g

Other sizes: 1 155 g package, dry, yields - 1036kcal, 1 serving - 154kcal, 100 g - 126kcal, more...

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g

Other sizes: 1 lb - 263kcal, 100 g - 58kcal, more...

per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Prot: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g

Other sizes: 1 serving - 188kcal, 100 g - 76kcal, more...

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g

per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g

Other sizes: 1 lb - 435kcal, 100 g - 96kcal, more...

per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Prot: 7.7g

per 100 g - Calories: 547kcal | Fat: 37.47g | Carbs: 49.74g | Prot: 6.56g