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per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g

Other sizes: 1 serving - 218kcal, 100 g - 87kcal, 100 ml - 92kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, more...

per 100 g - Calories: 101kcal | Fat: 3.18g | Carbs: 13.53g | Prot: 4.84g

Other sizes: 1 230 g container - 229kcal, 1 cup - 247kcal, 1 serving - 229kcal, more...

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g

Other sizes: 1 170 g container - 231kcal, 1 230 g container - 309kcal, 1 serving - 309kcal, more...

per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g

Other sizes: 1 230 g container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Prot: 17.16g

Other sizes: 1 serving - 21kcal, 100 g - 134kcal, 100 ml - 143kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g

Other sizes: 1 serving - 251kcal, 100 g - 99kcal, 100 ml - 53kcal, more...