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per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, more...

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, more...

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g

Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more...

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g

per 100 g - Calories: 362kcal | Fat: 2.68g | Carbs: 76.17g | Prot: 7.5g

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g

Other sizes: 1 lb - 1642kcal, 100 g - 362kcal, more...

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g