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per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g

Other sizes: 100 g - 40kcal, 100 ml - 41kcal, more...

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more...

per 100 g - Calories: 355kcal | Fat: 1.7g | Carbs: 73.6g | Prot: 10.0g

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, more...

per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Prot: 3.42g

Other sizes: 1 cup - 98kcal, 1 serving - 98kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 186kcal | Fat: 0.25g | Carbs: 49.80g | Prot: 1.02g

Other sizes: 1 peach half - 22kcal, 100 g - 75kcal, more...

per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Prot: 6.10g

Other sizes: 1 cup of sliced - 161kcal, 1 thin slice - 20kcal, 1 cup of pieces - 191kcal, more...

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g