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"Okara Tofu"

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Cooked Okra (Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.24g \| Carbs: 5.16g \| Prot: 1.97g Other sizes: 1 cup - 46kcal, 1 pod - 3kcal, 1 serving - 23kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.52g \| Prot: 1.86g Other sizes: 1 cup - 35kcal, 1 pod - 2kcal, 1 serving - 18kcal, more... Similar
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra) per 100 g - Calories: 73kcal \| Fat: 3.44g \| Carbs: 4.55g \| Prot: 5.97g Other sizes: 1 cup - 178kcal, 1 serving - 134kcal, more... Similar
Tomato and Okra per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Prot: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more... Similar
Cooked Okra (from Fresh) per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.34g \| Prot: 2.99g Other sizes: 1 serving - 34kcal, 100 g - 41kcal, more... Similar
Cooked Okra (Canned) per 1 cup - Calories: 71kcal \| Fat: 4.13g \| Carbs: 7.64g \| Prot: 3.11g Other sizes: 1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal, more... Similar
Fried Batter-Dipped Okra per 1 cup - Calories: 173kcal \| Fat: 12.94g \| Carbs: 13.12g \| Prot: 2.37g Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.44g \| Prot: 1.81g Other sizes: 1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more... Similar
Cooked Okra (from Frozen, Fat Added in Cooking) per 100 g - Calories: 45kcal \| Fat: 2.24g \| Carbs: 5.62g \| Prot: 2.02g Other sizes: 1 cup - 85kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more... Similar
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.52g \| Prot: 1.86g Other sizes: 1 large - 44kcal, 1 medium - 34kcal, 1 cup - 39kcal, more... Similar
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