51 to 60 of 106 |
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Cooked Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz, boneless - 57kcal, 1 oz, with bone (yield after bone removed) - 38kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...
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Baked or Grilled Ray
per 1 serving - Calories: 172kcal | Fat: 7.79g | Carbs: 0.39g | Prot: 23.57g
Other sizes:
1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...
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Oat Crackers
per 100 g - Calories: 437kcal | Fat: 13.34g | Carbs: 70.55g | Prot: 9.83g
Other sizes:
1 cup - 253kcal, 1 oat thin - 9kcal, 1 serving - 35kcal, more...
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Oat Cereal
per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes:
1 serving - 82kcal, 100 g - 374kcal, more...
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Toasted Oat Bran Bagel
per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes:
1 small - 174kcal, 1 large - 330kcal, 1 miniature - 64kcal, more...
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Oat Bran Cereal
per 100 g - Calories: 33kcal | Fat: 0.96g | Carbs: 8.99g | Prot: 2.35g
Other sizes:
1 cup of cooked - 82kcal, 1 serving - 54kcal, 1 cup, dry, yields - 263kcal, more...
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