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per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g

Other sizes: 1 lb - 354kcal, 100 g - 78kcal, more...

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 1 medium - Calories: 103kcal | Fat: 0.17g | Carbs: 23.61g | Prot: 2.29g

Other sizes: 1/2 cup of mashed - 90kcal, 1 lb - 408kcal, 100 g - 90kcal, more...

per 100 g - Calories: 387kcal | Fat: 36.91g | Carbs: 0.0g | Prot: 12.71g

Other sizes: 1 unit - 197kcal, 1/2 turkey, skin only - 1517kcal, 1 lb - 1755kcal, more...

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g

Other sizes: 1 lb - 263kcal, 100 g - 58kcal, more...

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g

Other sizes: 1 unit - 593kcal, 1/2 chicken, bone removed - 989kcal, 1 lb - 975kcal, more...

per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 lb - 200kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g

Other sizes: 1 potato - 21kcal, 1 lb - 272kcal, 100 g - 60kcal, more...