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per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g

Other sizes: 1 teacup - 62kcal, 1 serving - 62kcal, 100 g - 35kcal, more...

per 100 g - Calories: 279kcal | Fat: 4.78g | Carbs: 52.1g | Prot: 21.93g

Other sizes: 1 tbsp - 5kcal, 1 tsp - 2kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g

Other sizes: 1 mug - 40kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.04g

Other sizes: 1 serving - 5kcal, 1 mug - 7kcal, 100 g - 3kcal, more...

per 1 vending machine cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 0.37g

Other sizes: 1 can - 83kcal, 1 coffee cup - 50kcal, 1 mug - 66kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 mug - 7kcal, 1 serving - 5kcal, 1 Snapple can - 10kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.02g

Other sizes: 1 serving - 5kcal, 1 teacup - 5kcal, 100 g - 3kcal, more...