Green Leaf Lettuce

Common serving sizes

Cals

5

Fat

0.05 g

Carbs

1 g

Prot

0.49 g

There are 5 calories in 1 cup of shredded Green Leaf Lettuce.

Nutrition Facts

Serving Size

1 cup of shredded

Energy

23 kj

5 kcal

Fat

0.05g

Saturated Fat

0.007g

Monounsaturated Fat

0.002g

Polyunsaturated Fat

0.03g

Carbohydrates

1g

Sugar

0.28g

Fibre

0.5g

Protein

0.49g

Sodium

10mg

Cholesterol

0mg

Potassium

70mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 leaf inner	1
1 leaf outer	4
1 oz	4
1 cup of shredded	5
100 g	15
1 head	54
1 lb	68

Related types of Lettuce

Cos or Romaine Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Mixed Salad Greens

Arugula Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Spinach (Chopped or Leaf, Frozen)

Wilted Lettuce with Bacon Dressing

Coriander Leaf (Dried)

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