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per 100 g - Calories: 392kcal | Fat: 4.3g | Carbs: 81.1g | Prot: 7.1g

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g

per 100 g - Calories: 354kcal | Fat: 3.4g | Carbs: 80.0g | Prot: 13.0g

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.22g

Other sizes: 1 serving - 61kcal, 100 g - 243kcal, more...