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per 1 serving (45g) - Calories: 180kcal | Fat: 3.60g | Carbs: 31.80g | Prot: 5.00g

per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g

per 1 serving (45g) - Calories: 194kcal | Fat: 6.30g | Carbs: 28.00g | Prot: 3.20g

per 100g - Calories: 407kcal | Fat: 9.50g | Carbs: 68.50g | Prot: 11.80g

per 100g - Calories: 399kcal | Fat: 8.00g | Carbs: 70.70g | Prot: 11.10g

per 1 serving (28g) - Calories: 107kcal | Fat: 2.00g | Carbs: 19.80g | Prot: 2.60g

per 1 serving (26g) - Calories: 105kcal | Fat: 1.82g | Carbs: 19.65g | Prot: 2.47g

per 100g - Calories: 393kcal | Fat: 7.00g | Carbs: 73.00g | Prot: 9.60g

per 100g - Calories: 407kcal | Fat: 9.00g | Carbs: 71.00g | Prot: 11.10g