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per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 slice - 85kcal, 1 cup - 339kcal, 1 cup of shredded - 339kcal, more...

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g

Other sizes: 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, 1 serving, if in beverage - 12kcal, more...

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g

Other sizes: 1 serving - 165kcal, 100 g - 413kcal, more...

per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Prot: 1.12g

Other sizes: 1 bar - 231kcal, 1 miniature bar - 54kcal, 1 individually wrapped piece - 178kcal, more...

per 100 ml - Calories: 29kcal | Fat: 1.12g | Carbs: 2.73g | Prot: 2.52g

Other sizes: 1 cup - 70kcal, 1 small - 104kcal, 1 medium - 139kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g

Other sizes: 1 serving - 251kcal, 100 g - 99kcal, 100 ml - 53kcal, more...

per 1/2 cup - Calories: 169kcal | Fat: 9.53g | Carbs: 12.65g | Prot: 8.58g

Other sizes: 100 g - 134kcal, 100 ml - 143kcal, more...

per 1 cup - Calories: 195kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 780kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 100 g - Calories: 79kcal | Fat: 2.63g | Carbs: 11.73g | Prot: 2.51g

Other sizes: 1 cup - 198kcal, 1 can - 481kcal, more...