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per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, more...

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g

Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 fillet - 55kcal, 1 lb - 413kcal, more...

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g

Other sizes: 1 oz, boneless - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

per 1 unit 2 large or 5 small - Calories: 26kcal | Fat: 0.23g | Carbs: 0.71g | Prot: 5.03g

Other sizes: 1 lb - 399kcal, 100 g - 88kcal, more...

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g

Other sizes: 1 fillet - 375kcal, 1 lb - 835kcal, more...

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g

per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g

Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g

Other sizes: 1 cup - 168kcal, 1 large - 15kcal, 1 medium - 11kcal, more...