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per 100 g - Calories: 69kcal | Fat: 4.24g | Carbs: 5.53g | Prot: 3.19g

Other sizes: 1 serving - 69kcal, 1 cup - 138kcal, more...

per 100 g - Calories: 138kcal | Fat: 7.44g | Carbs: 10.70g | Prot: 7.62g

Other sizes: 1 cup - 276kcal, 1 serving - 138kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g

per 1 tortilla - Calories: 159kcal | Fat: 3.48g | Carbs: 27.24g | Prot: 4.26g

Other sizes: 1 medium - 104kcal, 1 tortilla - 234kcal, 1 tortilla - 380kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, 1 cup, dry, yields - 411kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 235kcal, 1 cup, dry, yields - 790kcal, more...

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g

Other sizes: 1 cup of cooked - 178kcal, 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, more...

per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g

per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g

Other sizes: 1 cup of diced - 413kcal, 1 cup of shredded - 354kcal, 1 lb - 1420kcal, more...

per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Prot: 4.24g

Other sizes: 1 cup - 137kcal, 100 g - 56kcal, more...