Spinach and Cheese Casserole

Common serving sizes
Cals
138
Fat
7.44 g
Carbs
10.7 g
Prot
7.62 g
There are 138 calories in 100 grams of Spinach and Cheese Casserole.
Nutrition Facts
Serving Size
100 g
per serve
Energy
577 kj
138 kcal
Fat
7.44g
Saturated Fat
3.208g
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.252g
Carbohydrates
10.7g
Sugar
2.41g
Fibre
1.6g
Protein
7.62g
Sodium
574mg
Cholesterol
94mg
Potassium
240mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Casseroles

See also