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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes:
1 lb - 435kcal, 100 g - 96kcal, more...
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Crystallised Sweetpotato
per 1 cup - Calories: 292kcal | Fat: 6.94g | Carbs: 56.31g | Prot: 1.90g
Other sizes:
1 piece (1/4 large potato) - 77kcal, 1 piece (1/4 small potato) - 34kcal, 1 serving - 146kcal, more...
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Sweet Potato Soup
per 100 g - Calories: 89kcal | Fat: 2.65g | Carbs: 14.55g | Prot: 2.30g
Other sizes:
1 cup - 218kcal, 1 serving - 218kcal, more...
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Canned Sweetpotato
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 serving - 87kcal, 1 cup of mashed - 227kcal, 100 g - 89kcal, more...
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Canned Sweetpotato in Syrup
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...
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Kumara
per 1 medium - Calories: 108kcal | Fat: 0.18g | Carbs: 24.65g | Prot: 2.39g
Other sizes:
1 small - 59kcal, 1 large - 167kcal, 1 cup of mashed - 185kcal, more...
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