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Swiss Steak
per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes:
1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more...
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Swiss Processed Cheese
per 100 g - Calories: 334kcal | Fat: 25.01g | Carbs: 2.1g | Prot: 24.73g
Other sizes:
1 slice - 70kcal, 1 cup - 377kcal, 1 cup of shredded - 377kcal, more...
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Low Sodium Swiss Cheese
per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes:
1 cup of shredded - 406kcal, 1 cup of diced - 496kcal, 1 cup - 406kcal, more...
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Lowfat Swiss Cheese
per 100 g - Calories: 179kcal | Fat: 5.1g | Carbs: 3.4g | Prot: 28.4g
Other sizes:
1 slice - 51kcal, 1 cup of shredded - 193kcal, 1 cup of diced - 236kcal, more...
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Lowfat Swiss Processed Cheese
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes:
1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cup - 192kcal, more...
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Swiss Cheese Spread
per 100 g - Calories: 290kcal | Fat: 21.23g | Carbs: 8.73g | Prot: 16.41g
Other sizes:
1 cup - 708kcal, 1 serving - 44kcal, 1 tbsp - 44kcal, more...
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Cooked Chard (Fat Added in Cooking)
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more...
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Meatless Swiss Steak with Gravy
per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes:
1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...
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