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per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g

per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Prot: 1.54g

per 1 small - Calories: 37kcal | Fat: 0.22g | Carbs: 9.34g | Prot: 0.57g

Other sizes: 1 large - 52kcal, 1 medium - 45kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g

Other sizes: 1 cup of crushed - 117kcal, 1 cup of sliced - 97kcal, 1 spear - 16kcal, more...

per 1 fruit - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g

Other sizes: 1 large - 86kcal, 1 small - 45kcal, 100 g - 47kcal, more...

per 1 fruit - Calories: 69kcal | Fat: 0.21g | Carbs: 17.56g | Prot: 1.27g

Other sizes: 1 cup sections, without membranes - 81kcal, 100 g - 49kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.03g | Carbs: 9.57g | Prot: 0.62g

Other sizes: 1 cup - 92kcal, 1 serving - 46kcal, more...

per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Prot: 1.26g

Other sizes: 1 cup sections, without membranes - 88kcal, 100 g - 49kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g

Other sizes: 1 slice or ring - 28kcal, 100 g - 60kcal, more...