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Toasted Rye Bread
per 100 g - Calories: 284kcal | Fat: 3.6g | Carbs: 53.1g | Prot: 9.4g
Other sizes:
1 slice of large - 82kcal, 1 slice of regular - 68kcal, 1 slice, thin - 51kcal, more...
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Plain Bread Sticks
per 1 stick (23.5 cm x 1 cm) - Calories: 25kcal | Fat: 0.57g | Carbs: 4.10g | Prot: 0.72g
Other sizes:
1 stick of small - 21kcal, 1 stick (19.5 cm x 1.5 cm) - 41kcal, 100 g - 412kcal, more...
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Protein Powder
per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g
Other sizes:
1 serving - 37kcal, 100 g - 401kcal, more...
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Protein Shake
per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes:
1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more...
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Protein Pancakes
per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes:
1 serving - 172kcal, 100 g - 191kcal, more...
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Protein Muffins
per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes:
1 serving - 222kcal, 100 g - 185kcal, more...
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Protein Smoothie
per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes:
1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more...
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Protein Biscuits
per 1 biscuit - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g
Other sizes:
1 serving - 471kcal, 100 g - 392kcal, more...
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