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Protein Pancakes
Protein Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
86
Fat
1.48 g
Carbs
5.73 g
Prot
13.66 g
There are 86 calories in 1 pancake Protein Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
Energy
360 kj
86 kcal
Fat
1.48g
Saturated Fat
0.373g
Monounsaturated Fat
0.506g
Polyunsaturated Fat
0.332g
Carbohydrates
5.73g
Sugar
0.21g
Fibre
1.3g
Protein
13.66g
Sodium
47mg
Cholesterol
38mg
Potassium
244mg
Last updated
11 May 20 10:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
86
1 serving
(90 g)
172
100 g
191
Related types of Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
View More Breakfast Items Nutritional Info
See also
Oatmeal Pancakes
Pancakes (Dry Mix, Prepared)
Almond Pancakes
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
View More
India