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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes:
1 slice, crust not eaten - 30kcal, 1 large slice - 80kcal, 1 thin slice - 58kcal, more...
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Melba Toast (without Salt)
per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes:
1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...
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Toasted Whole Wheat Pita Bread
per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes:
1 medium - 125kcal, 1 large - 237kcal, 1 serving - 125kcal, more...
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Melba Toast
per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
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