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per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g

Other sizes: 1 square - 103kcal, 100 g - 312kcal, more...

per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g

Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 Belgian waffle - 99kcal, more...

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g

per 1 cup - Calories: 122kcal | Fat: 1.98g | Carbs: 22.05g | Prot: 3.57g

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g