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per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...

per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g

Other sizes: 1 serving - 488kcal, 100 g - 203kcal, more...

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 can - 191kcal, 1 can (350 g), drained - 365kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g

Other sizes: 1 can - 331kcal, 1 lb - 844kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g

Other sizes: 1 serving - 302kcal, 100 g - 252kcal, more...

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 100 g - 50kcal, more...