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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes:
1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...
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Carissa (Natal-Plum)
per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Prot: 0.75g
Other sizes:
1 fruit without skin and seeds - 12kcal, 100 g - 62kcal, more...
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Dried Rock Salt Plum
per 100 g - Calories: 311kcal | Fat: 0.49g | Carbs: 82.82g | Prot: 2.83g
Other sizes:
1 cup - 383kcal, 1 plum - 9kcal, 1 28 g yields - 62kcal, more...
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