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"polenta"

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Baked or Boiled Polenta per 100 g - Calories: 85kcal \| Fat: 0.38g \| Carbs: 18.10g \| Prot: 1.98g Other sizes: 1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more... Similar
Fried Polenta per 1 strip or slice - Calories: 77kcal \| Fat: 0.35g \| Carbs: 16.24g \| Prot: 1.77g Other sizes: 1 serving - 77kcal, 100 g - 150kcal, 1 cup - 360kcal, more... Similar
Cornmeal Mush made with Water per 100 g - Calories: 93kcal \| Fat: 0.42g \| Carbs: 19.69g \| Prot: 2.15g Other sizes: 1 cup, dry, yields - 867kcal, 1 cup of cooked - 223kcal, 1 oz, dry, yields - 170kcal, more... Similar
Fried Cornmeal Mush per 1 strip or slice - Calories: 80kcal \| Fat: 1.86g \| Carbs: 13.94g \| Prot: 1.52g Other sizes: 1 serving - 80kcal, 100 g - 156kcal, more... Similar
Yellow Whole Grain Corn Meal per 100 g - Calories: 362kcal \| Fat: 3.59g \| Carbs: 76.89g \| Prot: 8.12g Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more... Similar
White Whole Grain Cornmeal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 lb - 1642kcal, 100 g - 362kcal, more... Similar
Cornmeal Mush made with Milk per 1 cup of cooked - Calories: 329kcal \| Fat: 7.22g \| Carbs: 50.62g \| Prot: 14.50g Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more... Similar
Cornmeal Dumpling per 1 dumpling - Calories: 134kcal \| Fat: 3.74g \| Carbs: 19.96g \| Prot: 4.53g Other sizes: 1 cup of cooked - 401kcal, 1 serving - 267kcal, 100 g - 167kcal, more... Similar

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