| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 4 | 5 mins | 25 mins |
| 1. | Stir fry the onion in low fat cooking spray for 5 minutes. |
| 2. | Add the sliced carrots, vegetable stock and seasoning (salt and pepper) to taste. |
| 3. | Simmer for 15 minutes until the carrots are tender. |
| 4. | Add the chopped coriander. |
| 5. | Liquidize and serve. |
|
There are 129 calories in 1 serving of Carrot & Coriander Soup.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.
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