| Haddock | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 oz, boneless (yield after cooking) | 0.11 | 0.03 | - | 0.11 |
| 100 g | 0.38 | 0.11 | 0.1 | 0.48 |
| Baked or Grilled Haddock | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 oz, boneless (yield after cooking) | 0.11 | 0.03 | - | 0.11 |
| 100 g | 0.38 | 0.11 | 0.1 | 0.48 |
| Baked Breaded or Battered Haddock | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fillet (18.5 cm x 10.5 cm x 1 cm) | 14.82 | 1.54 | 0.9 | 15.72 |
| 100 g | 8.09 | 0.84 | 0.5 | 8.59 |
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