Protein in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

Popular types of Herring

Pickled Herring
	Prot(g)
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	2.13
100 g	14.19
Kippered Atlantic Herring
	Prot(g)
1 oz, boneless	6.97
100 g	24.58
Atlantic Herring
	Prot(g)
1 oz, boneless	5.09
100 g	17.96

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Calories in Herring

Total Carbs in Herring

Total Fats in Herring

Sodium in Herring

Cholesterol in Herring