Sodium in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

Popular types of Herring

Pickled Herring
	Sodium(mg)
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	130
100 g	870
Kippered Atlantic Herring
	Sodium(mg)
1 oz, boneless	260
100 g	918
Atlantic Herring
	Sodium(mg)
1 oz, boneless	26
100 g	90

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Calories in Herring

Total Carbs in Herring

Total Fats in Herring

Protein in Herring

Cholesterol in Herring