| Oysters | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oyster | 0.34 | 0.55 | 0.99 | 10 |
| 100 g | 2.46 | 3.91 | 7.05 | 68 |
| Cooked Oysters | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of raw, yield cooked | 14.87 | 23.45 | 16.98 | 299 |
| 100 g | 7.95 | 12.54 | 9.08 | 160 |
| Baked or Grilled Oysters | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz, without shell | 1.93 | 1.06 | 1.85 | 29 |
| 100 g | 6.88 | 3.77 | 6.61 | 105 |
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