| Baked or Boiled Polenta | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.10 | 0.17 | 0.05 | 0.38 |
| Fried Polenta | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 strip or slice | - | 0.09 | 0.15 | 0.05 | 0.35 |
| 100 g | - | 0.17 | 0.29 | 0.09 | 0.68 |
| Cornmeal Mush made with Water | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.10 | 0.18 | 0.06 | 0.42 |
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