Protein in Polenta

Nutritional information for a variety of types and serving sizes of Polenta is shown below.

Popular types of Polenta

Baked or Boiled Polenta
	Prot(g)
100 g	1.98
Fried Polenta
	Prot(g)
1 strip or slice	1.77
100 g	3.48
Cornmeal Mush made with Water
	Prot(g)
100 g	2.15

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